LIFE Hacks with Akki
- S4 Ep. 3: The Lion-Sheep Story: Remember Who You Are April 12, 2024#lifehackswithakki #storytelling In this episode, I have shared the story of the Lion-sheep, a lion who forgets his true self and lives like a sheep until he comes across a majestic lion. This story teaches us lessons about identity, self-awareness, and acceptance of one's true self. If you have enjoyed this episode, […]Akki Masurekar
- S4 Ep. 2: Guided Meditation for Forgiveness March 8, 2024Welcome to Life Hacks With Akki, where we delve into the depths of the human experience. Forgiveness is a profound gift we possess as humans. When we're hurt or betrayed, our instinct might be to harbor anger and resentment. But carrying this emotional burden is akin to swallowing hot coal – it scorches us from […]Akki Masurekar
- S4 Ep 1: Guided Meditation For Anger March 1, 2024Namaste, listeners! Welcome to Season 4 of Life Hacks with Akki. This Guided Meditation will allow you to connect with the stored anger in your liver and enable you to release your pent-up frustration, thus allowing your liver to breathe. Practice this meditation consistently for 3-5 days, spending 15 minutes each day.Akki Masurekar
- S3 Ep 6: Lotus Nidra Guided Meditation February 21, 2024This Guided Meditation is called Lotus Nidra Meditation, designed to foster nurturance and self-care. Listen to this Guided Meditation whenever you feel overwhelmed, anxious, or in need of nurturing yourself. Allow yourself to cry and release your suppressed emotions and thoughts. I am the timekeeper of your meditation and have allocated 5 minutes for […]Akki Masurekar
- S3 Ep. 5: Chakra Breathwork Meditation February 19, 2024Namaste listeners! This is a short Chakra Breathwork Meditation focussing on the Third Eye Chakra, Heart Chakra and the Solar Plexus or the Naval Chakra. Listen to this meditation and focus on your breath for the next 21 days! You will gradually move towards a sense of calmness and peace within.Akki Masurekar
- S3 Ep. 4: 5 NUSKES to Turn WORRY into WONDER February 16, 2024Welcome to Episode 4 of Life Hacks with Akki. In this episode, I have shared 5 Nuskes to help you turn your WORRY into WONDER. We are WARRIORS and not worriers - remember that, follow these 5 NUSKES and transform your life! Stop worrying and Start living!Akki Masurekar
- S3 Ep. 3: Meri Awaaz Suno (Making Yourself Heard) January 30, 2024Do you feel people don’t acknowledge you and cut you while talking? Do you wish to let your voice be heard in the office and at home? Then this EPISODE is FOR YOU! Welcome to Episode 3 of Life Hacks with Akki. Today, I want to share hacks for those who wish to give […]Akki Masurekar
- S3 Ep. 2: Stop Making Excuses, Start Acting January 12, 2024#StopMakingExcuses #TakeActions In the latest episode of 'Life Hacks with Akki,' I've outlined actionable steps to help you give up the habit of making excuses and enable you to focus on taking action. Many of us fall into the habit of making excuses every time we need to take action toward our purpose […]Akki Masurekar
- S3 Ep 1: I Want My Personal Time Back March 10, 2023I have no personal time left in my life! More than 75% of the people globally, keep saying this on a daily basis. Personal time is essential for our Spiritual, Mental, Emotional, and Physical well-being. What exactly is "personal" time? Tune into today's episode where I have tried to decode the true meaning of "personal" […]Akki Masurekar
- S2 E3: 6 Powerful Steps to Set Healthy Boundaries October 14, 2022We all need to set healthy boundaries to reclaim our sanity and energy in life. We have all stayed in the sun for way too long and its time to take back our personal power. As promised, you will find 6 Powerful Steps under this episode that'll help you Set Healthy Boundaries. Don't let others […]Akki Masurekar
- S2 E2: Guided Meditation for Cultivating Self-compassion September 27, 2022Welcome to Episode 2. Fasten your seat belts and settle down! Listen to this Guided Meditation for Cultivating Compassion. Practice this daily to forge a deeper connect with yourself. As humans, Compassion comes naturally to us but based on our experiences we may choose to bury it deep within our hearts. The crux of Compassion […]Akki Masurekar
- S2 E1: 5 Simple Ways to Manage Panic Attacks September 9, 2022Dear listeners I am back with Season 2 of SATYAVACHAN. Season 1 focussed on sharing my learnings with you through Partho and TAO. I will continue to share my learnings, techniques and tools under Season 2 as well except that we won't be hearing from Partho and TAO. As the title suggests, this Episode will […]Akki Masurekar
- SEASON FINALE (Ep. 10): Culmination May 29, 2022Dear listeners thank you for listening and for encouraging us to complete Season 1. Yes, we have reached the Season Finale and will be back by Jul 24th. TAO has some plans for Partho so without further ado let's take a peek into Partho's life. Ep. 10 is the perfect Culmination of Season 1. In […]Akki Masurekar
- Ep. 9: TAO on Arrogance May 15, 2022Ep. 9 serves as a continuation of the previous episode, so in case you haven't gone through Ep. 8, then I would request you to listen to that episode before getting onto this one. When people forget who they are, when they have no sense of their core existence, they tend to become arrogant. When […]Akki Masurekar
- Ep. 8: TAO on Self-esteem May 1, 2022Some of you got back to me saying it was a bit heavy to understand and you had to listen to it multiple times to understand it better. I agree that the concepts shared in that episode were a bit heavy to understand. But that’s life isn't it. Simple things in life often seem to […]Akki Masurekar
- Ep. 7: TAO's wisdom on Happiness April 24, 2022TAO explains to us that Happiness goes beyond the simple joys of life. It's not just an emotion but our State of Being. Hope you like his pointers on the Secrets of Living a Happy Life.Akki Masurekar
- Ep. 6: From Darkness to Light April 17, 2022Happy Easter folks! In this episode, TAO shares 4 steps we could take to reduce intensity of the 6 SHADRIPUS controlling our mind. Shadripu are 6 enemies of the mind which could be called as the DARKNESS within us. These 6 enemies are KAMA (LUST), BHAY (FEAR), LOBHA (GREED),MADA (ARROGANCE), MAYA (ILLUSION), and MOHA (DELUSION). […]Akki Masurekar
- Ep. 5: Why Are We So Sensitive? April 3, 2022Humans tend to get too emotional because they are in a rush to prove themselves right. Either you get too aggressive and rude or you remain silent and keep cribbing behind their backs. You have complicated your life way too much. Under Ep.5, TAO explains the difference between Being sensitive and being too emotional about […]Akki Masurekar
- Ep. 4: Authenticity is your Antidote to Anxiety March 27, 2022****Use Earphones for better experience**** Welcome back dear listeners to the world of Partho and TAO. I hope you had a chance to listen to the previous episodes. Also, did you get a chance to practice Heart-centeredness? Under Ep. 4, TAO shares his wisdom on Authenticity with Partho and our listeners. He has shared 3 […]Akki Masurekar
- Ep. 3: Heart-centeredness March 20, 2022Partho is now ready to begin his Spiritual journey with TAO. In today's episode, TAO tells Partho that awakening the Heart helps in unravelling our life's purpose and moves us towards a new consciousness. Listen to this episode to understand the process behind unlocking your potential through the Heart-centeredness approach. Do share your thoughts with […]Akki Masurekar