Anxiety holds us back in life, creates strong feelings of worry and negativity, lowers self-esteem, and does not let us discover our core potential. Anxiety like any other emotion has a deep connection to our early and current life experiences...
Read MoreThere is no single definition of Authenticity. In simple words, Authenticity means Being Who You Are. Authenticity is neither a style statement nor does it help you Build Your Personal Brand. In fact, Authenticity goes beyond Being Your True...
Read More#DarrKeAageJeetHai Do you have a fear of loud noises? Do you avoid heated arguments at home or office? Does yelling make you feel out of control? If YES, then you are not alone my friend! Most of us have had this fear since childhood and it has...
Read More#DarrKeAageJeetHai This is another FEAR that doesn’t let you live in peace. Roots of this fear too can be traced back to our childhood. It is one of the most common fears at the workplaces and is closely linked to low self-esteem. Sufferers...
Read More#DarrKeAageJeetHai This is one FEAR that doesn’t let you live in peace. Roots of this fear (like any other) can be traced back to our childhood. It is one of the most common fears at the workplaces and sufferers of this fear often find it...
Read More#DarrKeAageJeetHai As a follow-up to my previous post on the TOP 7 Workplace Fears here is my take on Fear of Failure. Fear of Failure immobilizes us and causes us to do nothing. I have every reason to believe that the origins of our fears can be...
Read More#DarrKeAageJeetHai FEAR is an emotion that affects every human being on this planet. In fact, it is one emotion that treats us equally regardless of our race, ethnicity, nationality or class. Yes, the intensity differs from person to person but...
Read MoreFor one to embrace Conscious, Authentic & Purposeful Living it is essential to recognize recurring life patterns and focus on releasing all that has been holding you back in life. Navratri is a great opportunity to look within yourself...
Read MoreFinding Meaning at Work should be the only focus we need to have in our life. If you don’t know your purpose in life, then there is a high probability that you are leading a mechanical life. It’s not just about having job...
Read MoreWhile researching and studying the Current Landscape of Wellness in India we came across a long list of Wellness challenges faced by India Inc. We studied each of those challenges and have identified the TOP 12 Wellness challenges faced by India...
Read MoreGallup recently discovered that employees who are engaged but not thriving in their lives are much more vulnerable and add risk to your organization. They further said that reporting of employees’ mental health and wellbeing will soon...
Read MoreBha. Po is an acronym for ‘Bhavana Pohochlya’ and it literally means that you have understood the emotions of your friend and you know what the other person may be going through. (lit. translation of Bha. Po Mitra! = I Understand You...
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