Are you worried about your weekly meetings with your boss? Do you only talk about your weekly tasks and plans during these meetings? This message is for those who don’t see the value in these meetings. Ladies and gentlemen, your weekly...
Read MoreIn the professional world, there exists a delicate balance between “showing off” and “showing your value.” While the former involves excessive self-promotion, the latter is about allowing the quality of your work to shine...
Read MoreMateen (name altered for privacy), was among the initial #clients who sought coaching from me during my early days. He was a #professional with over 15 years of #experience in #contentcreation, holding a well-paying position at a media company...
Read MoreI turned 44 on May 10th. The number 44 signifies a new beginning and the start of a brand-new relationship in life. It also represents achievements, accomplishing goals, putting in hard work, and laying foundation. This needs to be the year of...
Read MoreIn the past, I would often shy away from asking questions and sharing my opinions. Then, I would curse myself for not speaking up because someone else would ask the same question or make a similar point I had in my mind. My ideas and suggestions...
Read MoreOur thinking and emotions often have a direct impact on our Gut. Gut responds to our emotions. It is a known fact that there is a deep connection between our Mind and the...
Read MoreWhether you think you can, or you think you cannot – you’re right ~ Henry Ford Sir Henry Ford was so right when he said this. We are what we think because our thoughts create our reality. Our mindset is everything – it can either make...
Read MoreAs humans we deal with emotions daily. It is a powerful energy that enables us to either move forward with rigor and strength or it hijacks our ability to perform thus holding us back from achieving our maximum potential in business and life...
Read MoreWe can rupture our stomach if we eat too much! We know that and we consciously stop ourselves from not eating too much! But when it comes to overthinking, we just cannot get ourselves out of it. Overthinking is as bad as overeating – so why...
Read MoreWe all have difficult people in our lives who may be a nuisance at times. Some of us call them, “Energy vampires” as they drain our emotional energy. They feed on our energy and our willingness to listen to them. But you know what...
Read MoreToday, I wish to share 6 SIMPLE STRATEGIES that can help you Declutter Your Mind. Before we even get into the strategies let us first understand the causes of mental clutter. I often give the analogy of a Chariot to my coachees. The chariot is...
Read MoreRoots of Inauthenticity can be traced back to our need to fit in. Being inauthentic is not being bad or evil. It’s just Being Who We Are Not Meant to Be. Based on messages we receive and our early life experiences we start assuming certain...
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