Welcome to BRELAX-O Café: Where Work Meets Fun and Learning!
At BRELAX-O Café, we believe that the workplace doesn’t have to be all serious business. Why not infuse offsites and coffee sessions with engagement and fun?
Our goal is to offer CORPORATES an opportunity to enhance self-awareness and emotional management while enjoying themselves. Each 90-minute session equips participants with valuable Tools, Techniques, and Wisdom to make every moment count.
As part of your Learning and Wellbeing initiatives, integrate these 90-minute bite-sized sessions into your schedule to infuse fun, enhance self-awareness, nourish minds, and improve emotional management skills among your team.
Express-O
The Art of Expressing Emotions: Rediscover how to name, feel, and express emotions healthily in this interactive session.
Filter Capp-E
The Power of Emotions: Decode your emotions to unleash the power they hold. All you need to do is Explore, Experiment, and Experience.
BRELAX
Breathe, Reflect, Realign, and Relax: Unleash your inner power with simple techniques to Manage Overthinking and Anxiety.
ProductiviTEA
Quest for Efficiency: Understand efficiency using TEA and improve productivity by identifying common time wasters and combating disempowering thoughts and habits.
MOCAchinno
Mindful. Optimistic. Collaborative. Action-oriented: Formulate strategies for Mindfulness, Optimism, Collaboration, and Action in this VUCA world.
Choose from these five sessions or mix and match based on your group’s needs. Let’s redefine offsite and learning sessions by infusing engagement and learning with our BRELAX-O Café sessions.
Benefits:
- Enhance Self-awareness and Team Awareness
- Master the Art of Expressing emotions
- Improve Collaboration
- Master techniques to Manage Overthinking and Anxiety
- Harness Energy for a Balanced Life