+91-97698-69902
akshaym@samakshwellness.com
  • Login
    Forgot password?
SAMAKSH.logo_08.01.2021-1SAMAKSH.logo_08.01.2021-1
  • Home
  • About
    • About Us
    • Why Us?
  • For Corporates
    • HRIDAYVANI
    • ASTITVA
    • BRELAX-O Cafe
  • For Individuals
    • SWAYAM
    • LAKSHYA
    • KAHAANI
  • GyanSagar
  • Contact Us
SAMAKSH.logo_08.01.2021-1
Close
  • Home
  • About
    • About Us
    • Why Us?
  • For Corporates
    • HRIDAYVANI
    • ASTITVA
    • BRELAX-O Cafe
  • For Individuals
    • SWAYAM
    • LAKSHYA
    • KAHAANI
  • GyanSagar
  • Contact Us

Author page: SAMAKSH Holistic Wellness

HomeAuthor page: SAMAKSH Holistic Wellness
December 2, 2021 SAMAKSH Holistic Wellness
6 Steps to Overcome Your Fear of Self-Expression

#DarrKeAageJeetHai This is another FEAR that doesn’t let you live in peace. Roots of this fear too can be traced back to our childhood. It is one of the most common fears at the workplaces and is closely linked to low self-esteem. Sufferers...

Read More
December 2, 2021 SAMAKSH Holistic Wellness
7 Basic Techniques to Overcome Fear of Authority

#DarrKeAageJeetHai This is one FEAR that doesn’t let you live in peace. Roots of this fear (like any other) can be traced back to our childhood. It is one of the most common fears at the workplaces and sufferers of this fear often find it...

Read More
December 2, 2021 SAMAKSH Holistic Wellness
4 Simple Tips to Decode your Fear of Failure

#DarrKeAageJeetHai As a follow-up to my previous post on the TOP 7 Workplace Fears here is my take on Fear of Failure. Fear of Failure immobilizes us and causes us to do nothing. I have every reason to believe that the origins of our fears can be...

Read More
December 2, 2021 SAMAKSH Holistic Wellness
Top 4 Workplace Fears Holding us Back

#DarrKeAageJeetHai FEAR is an emotion that affects every human being on this planet. In fact, it is one emotion that treats us equally regardless of our race, ethnicity, nationality or class. Yes, the intensity differs from person to person but...

Read More
October 7, 2021 SAMAKSH Holistic Wellness
Embracing Conscious, Authentic & Purposeful Living!

For one to embrace Conscious, Authentic & Purposeful Living it is essential to recognize recurring life patterns and focus on releasing all that has been holding you back in life. Navratri is a great opportunity to look within yourself...

Read More
September 1, 2021 SAMAKSH Holistic Wellness
9 Tips for Finding Meaning at Work

Finding Meaning at Work should be the only focus we need to have in our life. If you don’t know your purpose in life, then there is a high probability that you are leading a mechanical life. It’s not just about having job...

Read More
September 1, 2021 SAMAKSH Holistic Wellness
Current Health & Wellness Challenges Faced by India Inc.

While researching and studying the Current Landscape of Wellness in India we came across a long list of Wellness challenges faced by India Inc. We studied each of those challenges and have identified the TOP 12 Wellness challenges faced by India...

Read More
August 31, 2021 SAMAKSH Holistic Wellness
Creating & Nurturing a Culture of Health & Wellness

Gallup recently discovered that employees who are engaged but not thriving in their lives are much more vulnerable and add risk to your organization. They further said that reporting of employees’ mental health and wellbeing will soon...

Read More
August 31, 2021 SAMAKSH Holistic Wellness
Bha. Po. Mitra!

Bha. Po is an acronym for ‘Bhavana Pohochlya’ and it literally means that you have understood the emotions of your friend and you know what the other person may be going through. (lit. translation of Bha. Po Mitra! = I Understand You...

Read More
August 2, 2021 SAMAKSH Holistic Wellness
Direct ‘Dil’ Se

Stop! Stop it!!! Do you want me to just disconnect? If I do that, it will instantly put an end to your game! So now you gonna act like you don’t even know me?  Well, I am the ORGAN that constantly keeps beating inside you. In fact, I am the...

Read More
July 27, 2021 SAMAKSH Holistic Wellness
Managing Passive-Aggressiveness at Work

At SAMAKSH, we often tell our clients that ‘ANGER’ is our CORE EMOTION and it need not be controlled. What needs to be controlled, however, is the intensity of your anger. Anger is nothing but a result of suppressing ourselves. Many...

Read More
July 21, 2021 SAMAKSH Holistic Wellness
Employee Experience & Wellness

#EmployeeExperience and #EmployeeWellbeing go hand-in-hand. It is heartening to see the efforts taken by many organizations towards Employee Wellness. I am happy to see that Wellness has indeed become an integral part of their Employee Engagement...

Read More
…56789…11-12
Search
Recent Posts
  • Low Self-Esteem and Your Gut: A Deep Connection
  • Decoding Emotional DNA: The Inner Story of Sneha Daftardar (Part 2)
  • Unspoken Words. Unaddressed Emotions: The Inner Story of Sneha Daftardar (Part 1)
SAMAKSH.logo_08.01.2021-1
Holistic wellness is grounded in self-awareness, a belief in one’s capabilities, and alignment with life’s purpose. It involves uncovering inner strength, reshaping personal narratives to establish and achieve life goals, leveraging strengths, and ultimately discovering profound fulfillment.

At SAMAKSH, our dedication lies in empowering organizations and individuals to Thrive, Transform, and Succeed through fostering self-awareness, discovering and embracing life’s purpose, and nurturing a sense of fulfillment and satisfaction. Our tagline, ‘Empowering Growth, Nourishing Minds,’ encapsulates our ethos.

We offer transformational programs and dedicated support, equipping professionals and entrepreneurs with tools and techniques to reflect on and change their life narratives. Navigate life’s journey with resilience, purpose, positivity, and unwavering confidence. Come join us on this voyage of empowerment and self-discovery.

Subscribe on LinkedIn
Site Map
  • Home Page
  • About
  • • About Us
  • • Why Us
  • For Corporates
  • • Hridayvani
  • • Astitva
  • • Brelax-O Cafe
  • For Individuals
  • • Swayam
  • • Lakshya
  • • Kahaani
  • Gyansagar
  • Contact Us

Newsletter Signup






 
Contact Us

+91-97698-69902
A/7, Neel Varsha, Sonawalla Agyari Lane, Off Mori Road, Mahim, Mumbai – 400016
akshaym@samakshwellness.com

© 2025. All rights reserved. Terms of Use and Privacy Policy

  • BOOK AKKI NOW