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Author page: SAMAKSH Holistic Wellness

HomeAuthor page: SAMAKSH Holistic Wellness
24 days ago SAMAKSH Holistic Wellness
Low Self-Esteem and Your Gut: A Deep Connection

Our gut isn’t just about digestion—it’s deeply connected to the way we think, feel, and live. Starting from the mouth and ending in the anal canal, the gut includes multiple organs, all of which reflect our inner emotional state. Science calls it...

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25 days ago SAMAKSH Holistic Wellness
Decoding Emotional DNA: The Inner Story of Sneha Daftardar (Part 2)

By Team SAMAKSH A story of rediscovering the inner compass through Emotional DNA and narrative realignment. This is the second and concluding part of Sneha’s story. Stepping Away From the CEO Mode Upon landing in Mumbai, Sneha made herself a...

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July 16, 2025 SAMAKSH Holistic Wellness
Unspoken Words. Unaddressed Emotions: The Inner Story of Sneha Daftardar (Part 1)

Sneha Daftardar, Founder & CEO of SD Cosmetics Pvt. Ltd., was flying back from France to Mumbai. She had just won the prestigious Entrepreneur of the Year award at the Indo-French Business Summit — a recognition for industry trailblazers...

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July 2, 2025 SAMAKSH Holistic Wellness
The Anger Behind the Silence: Sulochana’s KAHAANI

(by Team SAMAKSH) This post is part of our weekly series — “What’s Your KAHAANI?” — where we explore the transformational journeys of people reclaiming their inner power. “Are you in the habit of keeping your feelings to yourself?” For decades...

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June 26, 2025 SAMAKSH Holistic Wellness
Sense of the Self: Vicky Desai

(by Team SAMAKSH) This post is part of our weekly series “What’s Your KAHAANI?”, in which we explore the transformational journeys of people reclaiming their inner power. “Are you Vicky or Weaky?” The words stung more than Vicky cared to admit...

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June 24, 2025 SAMAKSH Holistic Wellness
Why Belonging Hurts—and How It Heals

If you feel you need to work hard towards maintaining relationships, then you are mistaken. If a relationship demands constant effort just to keep it alive, it may either be a misaligned connection—or you’re holding on with a hidden agenda...

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June 17, 2025 SAMAKSH Holistic Wellness
Direct Dil Se # 3: Jacob Kurian’s Wake up Call

By Team SAMAKSH A  story of rediscovering the inner compass through Emotional DNA and narrative realignment. Jacob Kurian was the kind of leader most aspiring professionals looked up to — sharp, shrewd, unstoppable. The MD & CEO of...

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June 16, 2025 SAMAKSH Holistic Wellness
Partho and TAO: Rabbit, Bear and the Bull

“Partho, I just came from a meeting with the Marketing & Sales team,” began Ashwin Gaud, AVP – Customer Relations. “They plan to acquire Sharp Roots Vision—a subsidiary of Hudson Media—as a client. Jeshan, the Senior VP – Growth...

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May 30, 2025 SAMAKSH Holistic Wellness
Partho and TAO: A Garden, A Wake-Up Call & 3 Steps to Reclaiming Your Power

“Partho, you need to really up your game! These last 6 months have been really stressful for me—I can’t be saying this to a senior guy like you! C’mon, you’re the senior-most member of the organization and your performance has...

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May 21, 2025 SAMAKSH Holistic Wellness
Why Do We Freeze When the Spotlight Is on Us?

This story goes back to 2004-05. I had gone to a convention centre and retreat for an office offsite. Back then, my ex-company was still a startup—a growing one. Today, it’s a multinational. There were about 25 of us. Like most offsites, we...

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May 15, 2025 SAMAKSH Holistic Wellness
Japanese Speech Contest Debacle: What I Learned When I Ran Away

In 1997, I participated in a Japanese Speech Contest organized by the Indo-Japanese Association. It was my second time competing—but this time, the stakes felt higher. A dear friend (let’s call this friend M) had travelled all the way from Pune...

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May 12, 2025 SAMAKSH Holistic Wellness
Take Public Speaking Off the Pedestal. Reclaim Your Voice.

It’s time we stopped giving public speaking—and our fear of it—so much importance. Yes, you read that right. Let’s get one thing straight: we are all social beings. We’re born to connect, share stories, express ideas, and communicate with each...

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Recent Posts
  • Low Self-Esteem and Your Gut: A Deep Connection
  • Decoding Emotional DNA: The Inner Story of Sneha Daftardar (Part 2)
  • Unspoken Words. Unaddressed Emotions: The Inner Story of Sneha Daftardar (Part 1)
SAMAKSH.logo_08.01.2021-1
Holistic wellness is grounded in self-awareness, a belief in one’s capabilities, and alignment with life’s purpose. It involves uncovering inner strength, reshaping personal narratives to establish and achieve life goals, leveraging strengths, and ultimately discovering profound fulfillment.

At SAMAKSH, our dedication lies in empowering organizations and individuals to Thrive, Transform, and Succeed through fostering self-awareness, discovering and embracing life’s purpose, and nurturing a sense of fulfillment and satisfaction. Our tagline, ‘Empowering Growth, Nourishing Minds,’ encapsulates our ethos.

We offer transformational programs and dedicated support, equipping professionals and entrepreneurs with tools and techniques to reflect on and change their life narratives. Navigate life’s journey with resilience, purpose, positivity, and unwavering confidence. Come join us on this voyage of empowerment and self-discovery.

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